Using the Psychology of Creativity to Overcome "Boreout" (Live at Jane Restaurant)
Description
Feeling boreout? That restless, understimulated, underinvolved sense that your work—or your life—needs a refresh? Creativity might be the key. In this episode, I’m doing something different: a live episode recorded at Communal Table at Jane Restaurant. We dive into the science of creativity and try out some playful creative tasks (including a collective poem!). In a real play, I work with an audience member to get unstuck using the creative power of psychodrama.
It’s insightful, energizing, and honestly—just fun. Tune in!
Listen and Learn About:
- Understanding Creativity and Its Importance
- Exploring Boreout and Its Impact
- The Neuroscience of Creativity
- Real Play Session: Working with Creative Blocks
SUGGESTED NEXT EPISODE:
6 Ways to Boost Your Creativity
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Thanks to the team, Craig and Ashley Hiatt, and Benjamin Gould of Bell & Branch for your beautiful music.
Mentioned in this episode:
Workshop: The Wise Effort Method at Godmothers
In-Person Workshop: The Wise Effort Method at Godmothers in Summerland, CA. Join clinical psychologist, leadership coach, and creator of the Wise Effort method, Diana Hill, Ph.D., for an inspiring immersion into what it means to put your genius energy where it belongs—on the things that give your life meaning. October 19 @ 11:00 am – 1:30 pm PDT
United States
